We're (the 7 and 10 year olds) getting more familiar with biking and thoroughly enjoying it.
I got us front and back lights and put them on the three bikes and we had a very fun night bike ride. Probably about 3.5 miles but pitch black by the time we got home. very fun.
Even so, I'm plagued by the mere existance of sugar. I lovate it. Love/Hate it.
How i could live a happy 60 more years without ever having a hint of it again.
Oh how i wish.
As you know if you've read any of this, I've tried so many times and ways to eat well.
South Beach, Daniel Plan, low carb, on and on and on.
Dropping carbs overnight does really drop the weight very quick and excitedly but is it really good to alter your aging metabolism that way? I gain it back everytime. I'm not convinced no carb is the best. One reason is cause I feed these 200 asian people for a weekend every year. They eat like nobodies business. For real. They eat and eat and eat and eat some more and tons of rice. At every meal, tons of rice. And they are all skinny little minnies. Now I understand God made us all different and we as a culture may have bad metabolisms. Other than being hopelessly lazy and overstuffed on processed and gmo foods, I'm still not convinced no/low carb is the answer. But maybe closer to health than we are now, yes. I'd like to try no sugar. But keep carbs like rice, potatoes, ezekial bread (cause of no sugar). This would of course always include no sweetner. limited organic maple syrup, potentially a little honey. preferably no white flour gmo stuff. But, desires and reality are worlds seperated sometimes. How i wish it was easy. move the focus off of food and on to God? He is the answer after all. Keep your eyes focused on Him. Not on the things of earth. don't worry about what you will eat,etc etc. Help me God, Help me.
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