The options...
1. Remain as is, attempting to not eat sweets, failing miserably, suffering shame and mood swings and moving progressively higher on the scale and clothes sizes.
2. Get serious about trying harder (already attempted countless times) and most likely failing as that is at a 100% rate of failure so far.
3. Detox - for real detox. Again. This has been successful when I've attempted it though I eventually quit but it was very successful when it lasted and it offered me hope.
If sugar is really 8 times the addictive quality as crack/cocaine no wonder it's so hard!
If this is even a totally false statistic, it's still, really hard to change.
The envy comes in right now because a heroine addict is capable of removing the drug from their life longtime when they are free from the addiction however....
A sugar addict or recovering sugar addict will ALWAYS have their "drug" right under their noses, for the most part, for the rest of their life! unless they go live in the woods apart from normal social interactions.
None the less, I fear the only option is a detox. a total and true detox.
How to make a detox a life long way.
I don't know.
Before, it helped me to think of myself as a type of sugar sensitivity almost like a peanut allergy in that it causes negative things to occur in my body and needs to be avoided in order to be healthy.
Now I KNOW freedom is possible. Lifelong, for real freedom, but it's not easy.
I'm considering Jessica Campbells detox, starting Sept 21.
I think, no, i know the key to success, at least for me, is accountability/comraderie.
Bike update, I've been biking almost every night still with the kids and it's been really really nice.
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