Sunday, September 04, 2016

Around the mountain again

Last Wednesday I hung up the ole sugar towel. Had Panda Express one night and orange chicken the next. But overall very good. Glad to feel more alert in mornings and better night time sleep

Sunday, April 24, 2016

Sugar free for good

I don't ever want to go back. 
I want to be sugar free for life! 
I want my sister(s) and mom and kids to all be sugar free. 
Today is a new day

Tuesday, January 05, 2016

Shimmer of hope

It's been a good year so far overall but bad eating day today.  Luke, Kathryn and I jumped in the freezing cold river. I've started swimming M, W, an F at 5:00-6:30.