2 minute jog

Hurricane Irma is entering the state of Florida as I type this. We are concerned for our Orlando family that is hunkering down with a bathtub full of water.
My 16 year old got a crested gecko yesterday she is naming Roman.
My 7th grade son had to run for 5 minutes in gym on Friday. It is Sunday. He is still sore.
Husband, both daughters, aging black lab and I went for a jog just now.
My heart is still thumping. 15 second walk, 15 second jog. 4 times through took two minutes.
We even repeated it on the way home.
4 minutes of exercise for the family. I guess we have to start somewhere.
It sure would be fun if this continued. I'm not getting my hopes up.
I started my first ever dietbet sort of thing on Sept. 5. If i lose 4% in 4 weeks I get to split the winners pot. I can't imagine making any money from this but it's still incentive to pass on desserts except for the homemade chocolate chip ice cream, homemade huckleberry ice cream and homemade egg free donuts last night. After our friend bought and delivered MOD pizza to my family.
I'm so grateful.

Another new day

Going sugar free tomorrow. With my momma as my coach. I'm still praying Jacqueline Smith will consider me for her detox scholarship!
I'm going to bed at 213 and hoping and praying for smooth transition to a sugar free life.
Honestly I'm not sure exactly what it looks like. Well still have ketchup and pizza when it's fairly unavoidable. But no sugar other than that. Maybe a little honey in things. Very limited.
May my stomach no longer be my god.